by Laura Shelton | Senior HR Consultant How Leadership and Culture Strategy Builds Long-Term Organizational HealthThe Cost of AvoidanceThe Buffalo ApproachHow We Support LeadersFrom Triage to StrategyReady to Face the Storm? How Leadership and Culture Strategy Builds...
Culture
At FIT, we GET it. We’ve been there. And we’re ready to solve your most pressing challenges.
Blog
At FIT, we GET it. We’ve been there. And we’re ready to solve your most pressing challenges.
The “O” in FLOWS™: Optimize Your Work Environment for Focus & Productivity
by Jenna McCaffery | Director of Engagement & Innovation Why Environment Matters for LeadersDoom Piles Aren’t Just PersonalHow Leaders Can Help Teams Optimize Their Environment - The “O” in FLOWS™2. Reduce Digital Noise at Scale3. Create Team-Friendly...
Grieving at Work: Why Compassionate Workplaces Matter and how we can do better
by Lisa Llewelyn | Senior HR Consultant Introduction: The Unseen Weight We CarryThe Power of AwareNESS: Finding Language for Hidden PainThe Reality of Grief in the WorkplaceWhere the System Falls Short: The Limitations of FMLA and Bereavement LeaveHow Employers Can...
Leverage Challenges and Skills: The “L” in the FLOWS™ Framework
by Jenna McCaffery | Director of Engagement & Innovation The Flow Zone Explained4 Ways to Leverage Challenges and Skills at Work1. Match Tasks to Skill Level2. Dial Up Complexity Gradually3. Normalize Learning Curves4. Let People Choose Their ChallengeWhat Happens...
Doing the Hard Things on the Road to Growth: A Founder’s Truth
By Amanda Mayo | Founder & CEO As a small business founder, I’ve learned that growth doesn’t come wrapped in a shiny bow. It’s not just about brilliant ideas, exciting launches, or those milestone wins you celebrate on LinkedIn. Real growth – lasting, sustainable,...
Workplace Harassment Prevention Training | FIT HR
By Jenna McCaffery | Director of Engagement & Innovation Why Harassment & Discrimination Prevention Training Is Your Workplace’s Secret WeaponWhy This Training Matters More Than EverFIT HR’s Training Isn’t Just “Compliance”, It’s a Culture UpgradeReady to...
Everyday Work Life at Your Company: Culture Matters
By Bill Swan, Principal Consultant The Question That Says It AllWhat Defines a Strong Workplace Culture?Engagement Is the Key to RetentionHow FIT HR Can Help Improve Everyday Work Life The Question That Says It All If you’ve done much interviewing, you’ve probably...
Building a Winning Workplace: Lessons from FIT HR’s Recognition by Seattle Business Magazine
By Jenna McCaffery | Director of Engagement & Innovation We’re excited to share that FIT HR has landed in the Top 8 overall of Seattle Business Magazine’s Best Companies to Work For! This recognition is a testament to the winning workplace culture we’ve worked...
Clear Goals, Better Teams: Unlocking the ‘F’ in FLOWS™
By Jenna McCaffery | Director of Innovation & Innovation Struggling with missed deadlines or projects that never seem to stay on track? For neurodivergent individuals, like those with Attention-Deficit/Hyperactivity Disorder (ADHD) or Autism Spectrum Disorder...
Boost Focus & Productivity: The FLOWS Framework for Neurodivergent Teams
By Jenna McCaffery | Director of Engagement & Innovation Imagine if your team could tap into a state of deep focus, where creativity peaks, time flies, and productivity soars. This is the essence of "flow" – a cognitive state defined by psychologist Mihaly...









